Chair Yoga
This 45-minute class is designed for those who have never taken yoga before, cannot comfortably be on the floor, have arthritis or are recovering from illness or injury. Chairs are used for holding poses while sitting or standing using the chair for support. Bring a yoga mat and strap.
Instructor: Ondrea deVincentis was certified by YogaWorks and has been practicing for 19 years.
10 weeks, Tue/Thu, 9:45 – 10:30am May 10 – July 19
(no class June 9)
Conejo Valley Adult School, MPR Cost: $100
#8341.102
Just wanted to see how the class was advertised. Nice picture Mrs. deVincentis!
Jeanne and Alan Grant
Namaste!
New classes?
Fall class for Chair Yoga starts September 6! It’ll be in the next catalog coming out August 12.